Breath work techniques for improved focus, better sleep, increased energy, performance, stress management, releasing nerve pressure, exercising organs, dealing with anxiety, meditation. Participants will have the opportunity to practice these techniques in a guided setting and receive personalized feedback.
Create a personalized breath work practice participants will learn strategies for incorporating breath work into their daily lives. Contact Vinod Nair
I will get back to you with details on our consult (Typically within 24 hours)