WORKSHOPS
Vinod's workshops are inclusive, positive, engaging, fun, informative and effective.
He uses a range of tools including inquiry, analysis, humor, cognitive-behavioral therapy, goal setting with timelines, accountability, skill builds, fun events, check-ins, follow ups, reviews and support.
Vinod's neurodivergent perspectives are creative and effective. He is known for his effectiveness, humor and the personal attention he gives to each of his clients.
Workshops
1. Breathwork 2. Strategic Goal Setting, Planning & Organizing3. Leadership4. Working with Neurodivergence
5. Rise
Contact Vinod Nair
Breath work
Use breath work techniques to reduce stress and improve overall well-being.
Breath work techniques for improved focus, better sleep, increased energy, performance, stress management, releasing nerve pressure, exercising organs, dealing with anxiety, meditation. Participants will have the opportunity to practice these techniques in a guided setting and receive personalized feedback.
Create a personalized breath work practice participants will learn strategies for incorporating breath work into their daily lives. Contact Vinod Nair
Breath work techniques for improved focus, better sleep, increased energy, performance, stress management, releasing nerve pressure, exercising organs, dealing with anxiety, meditation. Participants will have the opportunity to practice these techniques in a guided setting and receive personalized feedback.
Create a personalized breath work practice participants will learn strategies for incorporating breath work into their daily lives. Contact Vinod Nair
Strategic Goal Setting, Planning & Organizing
The workshop will be practical and interactive, with a range of activities and exercises designed to help participants develop key goal-setting, planning, and organizing skills.
Topics include strategic goal setting, planning, and organizing, SMART goals, creating action plans, prioritizing tasks, managing time and resources, and leveraging technology and tools for productivity. Participants will learn how to identify and overcome common barriers to goal achievement, develop effective strategies for managing competing priorities, and foster a mindset of continuous improvement and learning. Create personalized action plan for continued growth and development in these key areas.
Contact Vinod Nair
Leadership
Participants understand leadership styles and realities. They are then equipped with tools and strategies to become more effective leaders. The workshop will be interactive and engaging, with a variety of activities and exercises designed to develop key leadership competencies.
Participants will have the opportunity to engage in discussions, simulations, case studies, and other hands-on activities that will help them apply the concepts and tools learned.personalized action plan for continued growth and development.
The workshop will cover a range of topics, including self-awareness, effective communication, strategic thinking, decision-making, and team building. Participants will learn how to lead, inspire and navigate complex challenges.
Contact Vinod Nair
Working with Neurodivergences
The purpose of this workshop is to enhance participants' understanding of neurodiversity in the workplace and provide practical strategies to work effectively with neurodivergent individuals. And how to create a more inclusive workplace environment.
The workshop will cover common challenges faced by neurodivergent employees, the strengths and skills that neurodivergent individuals bring to the workplace, and strategies for supporting and accommodating neurodivergent employees. Participants will learn how to improve communication and collaboration, reduce stigma and bias, and promote diversity and inclusion.
Throughout the workshop, participants will have the opportunity to engage in discussions, simulations, case studies, and other hands-on activities that will help them apply the concepts and tools learned.
Participants will leave with a personalized action plan for creating a more inclusive and supportive workplace environment for all employees.
Contact Vinod Nair
Rise
Emerge stronger from adversity.
Even when beaten down, we have the power within us to rise again. Turn failures into opportunities for growth and success, develop resilience, learn from failures, and work to succeed.
Techniques for dealing with failures, including reframing, learning from mistakes, developing resilience, adaptability, building support networks, developing strategies for managing stress and emotions, taking action to make improvements. The role of failures in the process of achieving success.
Participants will engage in exercises and group discussions to practice these techniques and receive feedback from peers. A personalized action plan for continued growth and development in key areas, as well as a renewed resilience and motivation to pursue their goals despite setbacks.
Contact Vinod Nair
.png)
Do something for yourself today that your future self will thank you for.
Get yourself that extra advantage!
Send an email to: vinod@vinodnair.com
1. Tell me who you are2. What you need
I will get back to you with details on our consult (Typically within 24 hours)
I will get back to you with details on our consult (Typically within 24 hours)